Compassionate, evidence-based nutrition advice for women and couples on their fertility journey and beyond
Compassionate, evidence-based nutrition advice for women and couples on their fertility journey and beyond
At Sunny Days Nutrition, I understand that the journey to parenthood begins well before conception. Through evidence-based nutritional guidance, I help individuals and couples enhance their fertility by focusing on key areas such as egg and sperm quality, hormonal balance, and overall reproductive health. By addressing these factors, we aim to improve your chances of conception and support the development of a healthy baby.
Reproductive health conditions like Polycystic Ovary Syndrome (PCOS) and endometriosis can present unique challenges. With personalised nutrition strategies, I assist women in managing symptoms, regulating menstrual cycles, and improving fertility outcomes. By focusing on anti-inflammatory foods, blood sugar regulation, and hormonal balance, we work together to alleviate discomfort and promote reproductive wellness.
Every individual's path to health and fertility is unique. At Sunny Days Nutrition, I offer compassionate, tailored support that respects your personal goals and lifestyle. Whether you're planning for pregnancy, managing a reproductive health condition, or seeking general wellness, I'm here to guide you with practical, evidence-based advice that empowers you to thrive.
I’m Emma, the dietitian behind Sunny Days Nutrition. I am an Accredited Practicing Dietitian living on the beautiful Sunshine Coast. I’m excited to help you on your journey to better health and living.
I have worked as a dietitian for more than 6 years, with a recent break to build my family. I have four beautiful children (a 5 year old boy, 3 year old girl and 1 year old boy/girl twins). I am passionate about helping couples build their own families after my own struggles and having to undergo assisted reproductive therapy for my first two children.
I have worked in numerous areas of nutrition - gut health, paediatrics, kidney disease, stroke, chronic disease, oncology and intensive care, to name a few.
Outside my love of food, you’ll find me at the beach, riding the kids around on our epic family bike and finding the best coffee.
I look forward to working with you soon :)